How Creating Rituals Can Make Your Life Better

Rituals aren’t just for witches! We all use rituals in our lives, often without realising that’s what we’re doing. Your morning cuppa is a ritual. If you have a regular routine you use before you head out of the door, that’s a ritual. The word has a bad rap though doesn’t it? It’s become associated […]

Gluten Free Sticky Toffee Apple Fudge Cake

I’ve been thinking about this cake for a LONG time! It was something that I used to be able to buy at cost price when I worked in a pub back in the 90s. It came frozen and I would often eat a slice straight from the freezer – try it before you judge! The […]

2020 The Year of Clear Vision

Visual acuity: 20:20 – the clarity or sharpness of vision. 2020 – the year of clear vision. Has there ever been a more perfect metaphor for what so many of us hope this year will bring? The other night I went to bed with a question on my mind. When I woke up the next […]

Friday I’m In Love….

Yeah, not so much this week Bob, not so much! Today’s prompt is Friday night in. Today is my birthday eve. I suppose I should be relaxing, winding down, preparing myself for the anniversary of another whizz around the sun. Ah, if only! Instead I shall be working into the wee small hours, trying to […]

The One Where….

Today’s BEDN is activism. I don’t feel I can do this topic justice with just 25 minutes left in the day. I have a lot to say here you see, but there is a danger that once the blue touch paper is lit, I’ll go off with a bigger bang than any Bonfire Night firework! […]

Light Play

Today’s prompt is light. If you follow me on my personal instagram account, you’ll know just how much I love light play. I am somewhat addicted to capturing the shadows and light that dance across the surfaces of my home. I’m not quite sure exactly why I find it so fascinating, but I think it’s […]