If you’re in the UK and would like to try out my signature Self Compassion blend, you can get free shipping with the code POPFS over in my brand spanking new Etsy shop.
Pockets of Pleasure is the brand new podcast from The Sensory Coach.
In the third episode, we delve into self compassion; what it is, what it isn’t and how we can cultivate more of it. I also reveal a sneaky little secret…
Useful Links
Kristin Neff – Self Compassion, the proven power of being kind to yourself
