Poetic Problem Solving with Collage

Back in 2014 a friend reintroduced me to the joys of collage via the medium of vision pages. The premise is along the lines of a dreamboard,but using cut out words, not just images. This was an enlightening moment for me because, even though I’m a very visual thinker, vision boards had always left me […]

No, That’s Not How You Feel

The toe dipping version: I learnt that it isn’t fear that makes me avoid certain activities, it’s simply that the physical feelings they engender, make me feel unwell so I choose to avoid them. The deep dive: Ever since I can remember I’ve been hypersensitive to feeling. There have been too many people who, for […]

Yawn Power

We all know, at least theoretically, how powerful our beliefs are. We’ve probably all had the experience of trying to break a habit, so have direct experience of how incredibly hard that can be. We all carry a set of internal beliefs about ourselves, most likely planted in childhood, that we find impossible to free […]