Can Sensory Coaching Help Me Create A Better Life?

Why Would I Need Sensory Coaching? In the last post we looked at how life coaching could help you create a better life. In this post we’re going to look at what sensory coaching is, and why you might need it. First, a couple of questions.. Do You Know How Many Senses You Have? Does […]

I Want A Better Life, Can Life Coaching Help?

‘I want a better life.’ How many of us have muttered those words? Plenty, I’m sure. But how many of us ever do anything to make it happen? Before we can answer the key question about whether or not life coaching can help, I’m going to describe what coaching is, and what it isn’t. What […]

The Do Over – 5 Lessons From a Disappointing Year

You know those years where nothing seems to go to plan? 2019 was definitely one of those. It’s all too easy to get disheartened, and fall down the dark hole of despair, which is exactly what I did, in a big way, for the last few months of the year. Then along comes the hope […]

Poetic Problem Solving with Collage

Back in 2014 a friend reintroduced me to the joys of collage via the medium of vision pages. The premise is along the lines of a dreamboard,but using cut out words, not just images. This was an enlightening moment for me because, even though I’m a very visual thinker, vision boards had always left me […]