Why Would I Need Sensory Coaching?
In the last post we looked at how life coaching could help you create a better life. In this post we're going to look at what sensory coaching is, and why you might need it. First, a couple of questions..
Do You Know How Many Senses You Have?
Does that ...
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I Want A Better Life, Can Life Coaching Help?
'I want a better life.' How many of us have muttered those words? Plenty, I'm sure. But how many of us ever do anything to make it happen?
Before we can answer the key question about whether or not life coaching can help, I'm going to describe what coaching is, and what it isn't.
What Is ...
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So Long 2020
So Long, 2020
It hardly seems possible that we’ve reached the end of this year. I don’t know about you, but for me it was both the slowest and the fastest year I’ve lived through, so far at least!
Looking back to the start of 2020 is like looking through binoculars the wrong way round. It seems ...
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Shinrin Yoku – How to Ease Your Mind in the Forest
In this article we'll be exploring the many wonders of Shinrin Yoku and discovering how to ease your mind in the forest.
What Is Shinrin Yoku?
Shinrin Yoku is the Japanese healing art of Forest Bathing.
Forest Bathing doesn't mean you need to go and find a bath to jump into in the middle of ...
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How To Embrace Living Your Sensual Soul Life
The whole ethos of The Sensory Coach is predicated on my love of sensuality, but when I created it, part of my mission was to stay away from the subject of sex. Not because I don‘t love it, I do, but because I was tired of sensuality being reduced to sex toys and porn.
To me, reclaiming our ...
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Essential Oils are Chemicals, Say What Now?
Essential oils are chemicals. Does that surprise or shock you?
Any aromatherapist worth their diploma will know this, but the majority of essential oil users don't, which can lead to potential safety issues.
I've heard it said that many herbalists consider essential oils to be the pharmaceuticals of ...
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