I Want A Better Life, Can Life Coaching Help?

‘I want a better life.’ How many of us have muttered those words? Plenty, I’m sure. But how many of us ever do anything to make it happen? Before we can answer the key question about whether or not life coaching can help, I’m going to describe what coaching is, and what it isn’t. What … Read more

So Long 2020

So Long, 2020 It hardly seems possible that we’ve reached the end of this year. I don’t know about you, but for me it was both the slowest and the fastest year I’ve lived through, so far at least! Looking back to the start of 2020 is like looking through binoculars the wrong way round. … Read more

Shinrin Yoku – How to Ease Your Mind in the Forest

How to ease your mind with Shinrin Yoku TheSensoryCoach.com

In this article we’ll be exploring the many  wonders of Shinrin Yoku and discovering how to ease your mind in the forest. What Is Shinrin Yoku? Shinrin Yoku is the Japanese healing art of Forest Bathing. Forest Bathing doesn’t mean you need to go and find a bath to jump into in the middle of … Read more

How To Embrace Living Your Sensual Soul Life

The whole ethos of The Sensory Coach is predicated on my love of sensuality, but when I created  it, part of my mission was to stay away from the subject of sex. Not because I don‘t love it, I do, but because I was tired of sensuality being reduced to sex toys and porn. To … Read more