Life Tracking
What is life tracking? On the face of it, it’s pretty simple – you track elements of your life to help bring clarity, self encouragement and accountability. We’re quite used to tracking fitness data, whether it’s the simple use of…
Lavender Fields – Insta Heaven, Sensory Hell.
Have you visited a lavender farm recently? If not, chances are, if you use Instagram, you’ll have seen at least one beautiful photo of someone standing in a field of lavender. Last summer I decided it would be fun to…
How to Express Your Sensations
When expressing how you’re feeling, I’ve realised that it’s key to state this in the purely personal tense. This avoids any reaction from others who might not feel how you do, and it opens the door to discussion about the…
Yogi Wisdom
I don’t know exactly how long I’ve been drinking Yogi Tea, but I do know it’s a long time. I suppose most people would read the little snippets of Yogi wisdom that are attached to the teabags, and then pop…
First, Know Thyself
Versions of this aphorism have been credited to numerous men of stature through the ages. Women, not so much. It seems to me that even now, almost 20 years into the 21st century, women are still rarely encouraged to truly…
~feel different~
