Shinrin Yoku – How to Ease Your Mind in the Forest

How to ease your mind with Shinrin Yoku TheSensoryCoach.com

In this article we’ll be exploring the many  wonders of Shinrin Yoku and discovering how to ease your mind in the forest. What Is Shinrin Yoku? Shinrin Yoku is the Japanese healing art of Forest Bathing. Forest Bathing doesn’t mean you need to go and find a bath to jump into in the middle of … Read more