Pockets of Pleasure – The Podcast – Episode 1 Shownotes

Pockets of Pleasure is the brand new podcast from The Sensory Coach.

In the first episode, you’ll hear the backstory of the inspiration behind the podcast, you’ll learn what pockets of pleasure are and how you can create more of them in your life, why comfort and balance aren’t states to aspire to, and how adding anticipation to your days will increase your dose of pleasure chemicals.