Pockets of Pleasure – The Podcast – Episode 10 Shownotes

Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the tenth episode, we look at how the different types behave in relationships,  how knowledge of the sensory types can help to ease relationships of all kinds and even save you money! Useful Links Listen to the podcast Read the transcript My […]

Pockets of Pleasure – The Podcast – Episode 9 Shownotes

Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the ninth episode, we begin to explore the Sensory Types, and I make a bold statement about how knowing yours can change your life! Useful Links Listen to the podcast Read the transcript My 28 day sensory journal – PDF and printed […]

Pockets of Pleasure – The Podcast – Episode 8 Shownotes

Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the eighth episode, we explore life tracking; what it is, how it can help you to create a life filled with more joy, understanding and self compassion, and, of course, how to start doing it.  Useful Links Listen to the podcast Read […]

Pockets of Pleasure – The Podcast – Episode 7 Shownotes

Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the seventh episode, we explore the role personal rituals can play in creating a better life for ourselves and those around us, and how self care can help us to escape escapism. Useful Links Listen to the podcast Read the transcript Romancing […]

Pockets of Pleasure – The Podcast – Episode 6 Shownotes

mmmm chocolate caramel truffles…. Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the sixth episode, we explore the surprising secrets of our sense of taste and discover how becoming a taste detective can not only free you from manipulative marketing, but lead you towards a life filled with a deeply […]

Pockets of Pleasure – The Podcast – Episode 5 Shownotes

Sweet Dreams – my sleep blend Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the fifth episode, we take an introductory exploration into the sense of smell. We look into how smell can help us sleep, why should move away from synthetic fragrances and how we can use scent strategically […]