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The Do Over – 5 Lessons From a Disappointing Year
You know those years where nothing seems to go to plan? 2019 was definitely one of those. It’s all too easy to get disheartened, and fall down the dark hole of despair, which is exactly what I did, in a…
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Life Tracking
What is life tracking? On the face of it, it’s pretty simple – you track elements of your life to help bring clarity, self encouragement and accountability. We’re quite used to tracking fitness data, whether it’s the simple use of…
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First, Know Thyself
Versions of this aphorism have been credited to numerous men of stature through the ages. Women, not so much. It seems to me that even now, almost 20 years into the 21st century, women are still rarely encouraged to truly…
~It’s time to come to our senses~
