Shinrin Yoku – How to Ease Your Mind in the Forest

How to ease your mind with Shinrin Yoku

In this article we’ll be exploring the many  wonders of Shinrin Yoku and discovering how to ease your mind in the forest. What Is Shinrin Yoku? Shinrin Yoku is the Japanese healing art of Forest Bathing. Forest Bathing doesn’t mean you need to go and find a bath to jump into in the middle of […]

Why I No Longer Use Doterra

I became a Doterra consultant in 2015. I‘d been introduced to the products at a vegan fair I was doing with my allergy friendly chocolate. I‘m a sucker for good marketing, and fell hook, line and sinker for the ethos of the company and the quality of the oils.  I didn‘t like the multi level marketing […]