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2020 The Year of Clear Vision
Visual acuity: 20:20 – the clarity or sharpness of vision. 2020 – the year of clear vision. Has there ever been a more perfect metaphor for what so many of us hope this year will bring? The other night I…
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The Do Over – 5 Lessons From a Disappointing Year
You know those years where nothing seems to go to plan? 2019 was definitely one of those. It’s all too easy to get disheartened, and fall down the dark hole of despair, which is exactly what I did, in a…
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Sensing Magic – A Sensual Journey Through The Wheel of The Year
Sensing Magic – A Sensual Journey Through The Wheel of The Year Sensing Magic is a gentle but deep exploration into what makes your particular senses come alive. Using the 8 seasonal festivals of the year as inspiration, it’s very…
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Soul‘s Hearth Inner Flame Binaural Beats Meditation
The Soul’s Hearth Inner Flame Binaural Beats Meditation is a lovely, relaxing way to connect to your inner spark. Designed as the first in a series of meditations to accompany ‘Sensing Magic – A Sensual Journey Through The Wheel of…
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Life Tracking
What is life tracking? On the face of it, it’s pretty simple – you track elements of your life to help bring clarity, self encouragement and accountability. We’re quite used to tracking fitness data, whether it’s the simple use of…
~embrace your senses~
