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The Do Over – 5 Lessons From a Disappointing Year
You know those years where nothing seems to go to plan? 2019 was definitely one of those. It’s all too easy to get disheartened, and fall down the dark hole of despair, which is exactly what I did, in a…
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Sensing Magic – A Sensual Journey Through The Wheel of The Year
Sensing Magic – A Sensual Journey Through The Wheel of The Year Sensing Magic is a gentle but deep exploration into what makes your particular senses come alive. Using the 8 seasonal festivals of the year as inspiration, it’s very…
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Soul‘s Hearth Inner Flame Binaural Beats Meditation
The Soul’s Hearth Inner Flame Binaural Beats Meditation is a lovely, relaxing way to connect to your inner spark. Designed as the first in a series of meditations to accompany ‘Sensing Magic – A Sensual Journey Through The Wheel of…
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Life Tracking
What is life tracking? On the face of it, it’s pretty simple – you track elements of your life to help bring clarity, self encouragement and accountability. We’re quite used to tracking fitness data, whether it’s the simple use of…
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Lavender Fields – Insta Heaven, Sensory Hell.
Have you visited a lavender farm recently? If not, chances are, if you use Instagram, you’ll have seen at least one beautiful photo of someone standing in a field of lavender. Last summer I decided it would be fun to…
~It’s time to come to our senses~
