Pockets of Pleasure – The Podcast – Episode 4 Shownotes
The Woodland Meditation Sound Journey that you hear in this episode is available to purchase as part of my sound journeys collection. Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the fourth episode, we take an introductory exploration into sound, leaning heavily into the healing power of silence. Useful Links […]
Pockets of Pleasure – The Podcast – Episode 3 Shownotes
If you’re in the UK and would like to try out my signature Self Compassion blend, you can get free shipping with the code POPFS over in my brand spanking new Etsy shop. Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the third episode, we delve into self compassion; what […]
Pockets of Pleasure – The Podcast – Episode 2 Shownotes
Pockets of Pleasure is the brand new podcast from The Sensory Coach.In the second episode, you’ll discover why Pockets of Pleasure isn’t an invitation to unrestrained hedonism, and how we can engage our inner senses in the search for these micro-moments of joy and delight. Useful Links Listen to the podcast Read the transcript What […]
Pockets of Pleasure – The Podcast – Episode 1 Shownotes
Pockets of Pleasure is the brand new podcast from The Sensory Coach. In the first episode, you’ll hear the backstory of the inspiration behind the podcast, you’ll learn what pockets of pleasure are and how you can create more of them in your life, why comfort and balance aren’t states to aspire to, and how […]
Can Sensory Coaching Help Me Create A Better Life?
Why Would I Need Sensory Coaching? In the last post we looked at how life coaching could help you create a better life. In this post we’re going to look at what sensory coaching is, and why you might need it. First, a couple of questions.. Do You Know How Many Senses You Have? Does […]
I Want A Better Life, Can Life Coaching Help?
‘I want a better life.’ How many of us have muttered those words? Plenty, I’m sure. But how many of us ever do anything to make it happen? Before we can answer the key question about whether or not life coaching can help, I’m going to describe what coaching is, and what it isn’t. What […]
