Essential Oils are Chemicals, Say What Now?

Essential oils are chemicals. Does that surprise or shock you? Any aromatherapist worth their diploma will know this, but the majority of essential oil users don’t, which can lead to potential safety issues. I’ve heard it said that many herbalists consider essential oils to be the pharmaceuticals of the plant medicine world. However, the general […]

How Creating Rituals Can Make Your Life Better

Rituals aren’t just for witches! We all use rituals in our lives, often without realising that’s what we’re doing. Your morning cuppa is a ritual. If you have a regular routine you use before you head out of the door, that’s a ritual. The word has a bad rap though doesn’t it? It’s become associated […]